Ep 168| Changing the Story: My Parenting Approach to Body Image, Dieting & Movement
Update: 2025-05-15
Description
In this follow up episode, we discuss 5 areas to take note of when it comes to to the topic of body image and all it encompasses with children
From Nutrition to Exercise & External influences, my hope is that this episode helps to guide parents on how to help their children develop and nurture healthy relationships with food, their bodies and fitness in general
Connect with me on Instagram @thefitmumhub
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